My Book Reviews

My Book Reviews

The two books that follow are my favorite books for improving my health.  I keep them on my shelf and refer to them often.  I have made many changes to my diet and life style because of the advice found in them.   Both are Doctors and both use conventional medicine in combination with a holistic or integrated approach.

Foundations For Healing

Foundations for Healing
Holistic Plans for Your Return to Health and Vitality
Richard L Becker, D.O.

Foundations for Healing


  • Holistic Plans for your Return to Health and Vitality
  • Richard L. Becker, D.O.
  • Includes The Healing Diet!!!
  • The Author Dr. Richard L. Becker, D.O.

Dr. Richard L. Becker, D.O. is board certified in Family Practice and Osteopathic Manipulative Therapy; He is a graduate of the University of Health Sciences, college of Osteopathic Medicine, Kansas City, Missouri, and of the Loma Linda University, Riverside, California, where he received a Bachelor of Arts degree in Biochemistry.  His book Foundations For Healing addresses how holistic treatments and nutrition can be used to improve and treat conditions of ill health and bring health and wellness to the body.

Read review here.


The Sinatra Solution

The Sinatra Solution Stephen T. Sinatra MD. F.A.C.C.

The Sinatra Solution

  • Metabolic Cardiology
  • About Dr. Stephen T. Sinatra, M.D., F.A.C.C.

Dr. Sinatra is a Board-Certified Cardiologist, a certified bioenergetic psychotherapist, and a certified nutrition and anti-aging specialist.  He practices conventional medicine with complementary nutritional and psychological therapies to help heal the heart.  He is also an assistant clinical professor at the University Of Connecticut School Of Medicine.

Read review here

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